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  Welcome to Newbies Fitness | Downtown Nacogdoches


Some things never change, and our pursuit of health, exercise, diet and weight loss is no exception. Time has told us that fad diets, quick fixes, and the contraptions that squeeze, roll, suction, press and jiggle are not the long-term answers to reaching and maintaining our health goals.

There is Hope!

Newbies Fitness is a physician-endorsed, lifestyle medicine fitness facility, with specifically-designed personal training and personalized programs for the beginning and returning exerciser wanting to create lifestyle change. We provide a safe, comfortable exercise environment to learn what you need to know to improve and maintain your own health, fitness, and body weight.

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 Hours

Personal Training: By Appointment

Group Exercise: Calendar

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Personal Training

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Group Exercise

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Exercise/Diet Plans

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The Owners

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Ashley Faries, CPT, HFS

Owner, Manager, Head Trainer

Mark D. Faries, PhD

Owner

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Contact us today to see how we can help you.

321 E. Main, Nacogdoches, TX 75961