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    Personal Training
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    Group Exercise
  • 15-min-circuit
    15-Minute Circuit
  • bootcamp
    Boot Camp
  • progression-sessions
    Progression Sessions
  • newbies-fitness-bodymedia
  • newbies-slideshow1
  • newbies-slidshow2
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Newbies Fitness : Downtown Nacogdoches, Texas

There is Hope.

Some things never change, and our pursuit of health, exercise, diet and weight loss is no exception. Time has told us that fad diets, quick fixes and the contraptions that squeeze, roll, suction, press, and jiggle are not the long-term answers to reaching and maintaining our goals. Change is an experience of a lifetime, and Newbies Fitness is here to help.

Service Highlights

  • FREE Consultations
  • Personal Training
  • Progression Sessions
  • 15-Minute Circuit
  • Group Classes
  • Corporate Wellness
Learn More
Newbies Fitness is a physician-endorsed exercise and health facility, with specifically-designed personal training, group exercise, and services for the beginning and returning exerciser wanting to create lifestyle change.

We provide a safe, comfortable exercise environment to learn what you need to know to improve and maintain your own health, fitness and weight.

Contact us today to see how we can help you.

See our Services to learn more about our unique Personal Training, Group Exercise, 15-minute Circuit, and Corporate Services.

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